Individual Counseling

Have you not felt like yourself lately? Are you struggling with finding balance in your life? Or maybe you have recently endured a life changing event that has left you wondering where do you go from here?

If you can relate to any of these questions, then individual counseling could be the solution you are seeking.

Individual counseling is an opportunity to be your most transparent and vulnerable self. This is your time to address the challenges, fears and ambitions that lie between where you are today and where you desire to be moving forward. This is a safe and affirming one on one interaction that requires reflection, exploration and action.

You may find benefit in accessing individual counseling if any of the following applies to you…

• Seeking an outlet to share your thoughts and feelings free of judgment.
• Looking to make a change and put yourself first for once.
• Strong desire to make a change instead of doing what you have always done during adversity.
• Want to feel affirmed regarding all of things that are uniquely you.
• Life has dealt you some challenges that are becoming more and more difficult to navigate.
• Made some changes in your life and are looking to regain balance.
• You need a space to just be…

Well here is your opportunity to take the first step toward making a positive difference in your life.